💛Dim lighting & Disco lights to ensure you can let go of your inhibitions and party off the pounds 💛Funky new routines every 8 weeks to ensure we work both the body and mind[…]
Category: Love Your Body : Blog
Yummy Veg & Bean Curry
Quick & Easy Healthy Dinner Idea Mild Veg & Bean Curry PREP TIME: 2-3 mins COOKING TIME: 10-15 mins WHAT YOU NEED 1/2 Bag Frozen Veg 1/4 Bag of Fresh Spinach (or frozen spinach will[…]
The Ultimate Sports Bra for Boogie Bounce
A question I get asked a lot as a Boogie Bounce Instructor is “what should I wear to Boogie Bounce?” and my answer is leggings, non-slip socks(or barefoot) and most importantly to invest in a[…]